“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20

The most important element of “Let’s Move 5th District” is empowering and inspiring church members to make healthier choices in their everyday lives. The “Let’s Move” campaign is a rich source of information on how members can take action to improve their health through simple lifestyle changes, particularly by adopting better eating habits and increasing physical activity.

This message is especially important for African Americans
are at greatest risk for every major health disparity and diet
related disease, including diabetes, high blood pressure,
heart disease, stroke and many types of cancer.

Churches participating in “Let’s Move 5th District”
will encourage their members to make
healthier choices by:

1. Connecting the message of health and spirituality
2. Teaching members how to make better choices that will deliver lasting health benefits
3. Supporting members in their commitments to improve health through support groups, peer counseling, and ministerial advocacy
4. Promoting healthier eating habits, including eating more fruits and vegetables everyday
5. Increasing physical activity, whether through exercise or simply being more active
6. Providing access to vital health information provided by health advocacy organizations such as the American Cancer Society, American Diabetes Association and the American Heart Association

Churches participating in “Let’s Move 5th District” will help members take charge of
their health through education, empowerment and a supportive church environment.